Sugars & Sweeteners
sugarbaking-basicssweetener

Granulated Sugar

Highly refined white sugar crystals derived from sugar cane or sugar beets, the standard sweetener in baking.

Granulated Sugar — Sugars & Sweeteners kitchen reference
Quick conversion

1 Cup Granulated Sugar = 200g (7.05 oz) • 1 Tbsp = 12.5g

Granulated sugar (commonly referred to as white sugar or table sugar) is sucrose that has been refined and crystallized from sugarcane or sugar beet juice. It is 99.9% pure sucrose and is the primary sweetener used in home baking and commercial food production. In baking, sugar does far more than provide sweetness: it is a critical structural ingredient. When creamed with solid butter, the sharp sugar crystals cut tiny air pockets into the fat, which expand under oven heat to leaven cakes and cookies. Furthermore, sugar is hygroscopic, meaning it attracts and binds water molecules, which keeps baked goods moist, tenderizes the crumb by delaying gluten development, and extends shelf life by limiting mold growth.

At high temperatures, granulated sugar undergoes caramelization and the Maillard reaction (bonding with proteins), producing the golden-brown crust and rich aromas characteristic of baked breads, cookies, and pastries. Because of its constant crystal size, granulated sugar is easy to measure, but weighing in grams remains the most accurate method to prevent moisture imbalances in delicate recipes.

Common mistake

Reducing sugar in baking recipes to control sweetness. Reducing sugar destroys the cake's structure, causing it to sink in the middle, dry out quickly, and lose its golden crust.

US vs UK / Metric

Universally standard. Beet sugar and cane sugar behave identically in almost all baking applications, though some pastry chefs prefer pure cane sugar for caramel work.

When to use it

Use in cakes, cookies, meringues, custards, caramels, and yeast breads for sweetness, browning, and structural rise.

Substitution

Replace 1 cup granulated sugar with 1 cup caster sugar (ideal for light sponges) or 1 cup packed light brown sugar (adds moisture and molasses flavor).

Storage tip

Store in a tightly sealed container in a dry pantry indefinitely. Sugar absorbs ambient moisture and kitchen odors easily, which can cause clumping.

Try the granulated sugar converter

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